Why take a multivitamin? |
There continues to be a substantial amount of data coming from medical researchers and from the large observational studies (Framingham Heart Study, Nurses Health Study, Alameda... More  |
Questions about HRT alternatives, menopause and - yes - vitamin supplements for our four-legged friends. |
Over time I have been asked several questions about the potential benefit of vitamin supplements for man's best friend, the canine. While American Health Sciences is focused on... More  |
Need to know more about the magic of calcium supplements, preventing colon cancer and shedding those extra pounds? |
I have very active teenage girls. I tell them they need to be on a calcium supplement. They think I’m being a worrywart. Help me here. – K.D., Santa Monica, CA... More  |
Heart disease seems to be growing in every segment of our population, especially for women. How much is preventable? |
One out of every three women die because of cardiovascular disease but this is not a new phenomenon. Women have simply become more aware of the threat rather than become more... More  |
Maintaining the right weight has always been a struggle for me. What is the healthiest way to lose weight and keep it off? |
You are not alone in your struggle to maintain a healthy weight. Between the ages of 20 to 40, Americans gain about two pounds a year. The result is that America is getting... More  |
Some say that Soy is good for me, while other say it is overrated, or even bad. What’s the scoop? |
Nutritional scientists have been studying soy for many years and there is a wealth of data available that based on individual interpretation can provide for a difference of... More  |
Omega-3 fatty acids have been around forever. What makes them so special all of a sudden? |
There has been a dramatic increase in the scientific scrutiny of and public interest in omega-3 fatty acids and their impact on personal health. It is also true that much of the... More  |
Antioxidants seem like a lot of black magic to me - where can I actually see the difference? |
The last two years has produced an abundance of research that concludes antioxidants are in fact one of the best ways the body has to protect itself against disease and premature... More  |
How can I be proactive to prevent arthritis? |
First, we need to identify the type of arthritis you have… There are many different types of arthritis that medical professionals see and treat everyday. However, when the... More  |
Prostate Cancer seems to be everywhere. It scares my wife and me. How can I avoid it? |
Prostate Cancer is a major health risk for men. There are over 200,000 new cases diagnosed each and about 30,000 men die of Prostate Cancer each year. There is no avoiding the... More  |
Why is Iron actually dangerous for men and not necessary for post-menopausal women? |
Iron is a mineral that our body needs. Almost two-thirds of the iron in the body is used to produce hemoglobin. Hemoglobin is the protein found in red blood cells that carries... More  |
Calcium is everywhere. How do I know why, how, and what to take? |
That is an excellent question that deserves a detailed answer because calcium is an essential mineral for the body. Why take Calcium? The U.S. Food and Drug Administration... More  |
What’s the Skinny about Fatty Acids and Heart Health? |
To answer this question, let me give you a better understanding of the importance of long-chain Omega-3 fatty acids. The two long-chain Omega-3 fatty acids that are most... More  |
Are vitamins C and E effective for lowering cholesterol? |
First let me clear up a misunderstanding, vitamin C and vitamin E do not lower cholesterol levels. A doctor's recommendation to take these nutrients is an excellent idea because... More  |
Can walking everyday lower LDL cholesterol? |
There is a large body of evidence that demonstrates the fact that regular exercisers have less cardiovascular disease. Regular exercise lowers blood pressure and helps regulate... More  |
Now that I've had my baby, I can stop taking vitamins, right? |
No, it is very important that you take a multi-vitamin at any stage of your life and particularly when you are pregnant, nursing, or considering having more children. If you are nursing or you may have more children, it is recommended that you continue taking Clinician's Choice Prenatal vitamins. They will give you all the Prenatal vitamins and minerals you need at this time in your life, especially folic acid which has been proven to prevent certain birth defects. If you do not want to take Prenatal vitamins anymore, start taking Clinician's Choice Women's Health Basics which will ensure that your body gets enough vitamins, and minerals, such as calcium & iron, to keep you healthy and well. |